Oct 9, 2024
Does it ever feel like you and your partner have different goals or even that your needs are conflicting with one another? This can be obvious when one partner is saying they need more quality time and the other is saying they need more time for themselves. But there is another conflicting goal that men and women have...
Oct 1, 2024
One of the most common questions we get is “how do we create more emotional connection” with each other. The most popular question is about repair, but this is in second place! This is a great question because there isn’t a single answer because it often depends on the season a couple is in and what the most...
Sep 24, 2024
It’s important for all of us to admit that we have defensive mechanisms and that we do get defensive with our partners at times. Let’s allow ourselves some grace here. Many of you would probably relate to getting even more defensive about getting defensive! It is common to go on the offensive through deflection or...
Sep 17, 2024
Today we explore the turning points where marriages either survive or fall apart, when they hit that "make it for break it" decision point. We've seen five couples end their relationships recently, one even filing papers yesterday, yet none of them reached out for support from us. Given marriage is what we do, it came...
Sep 10, 2024
How would you rate the amount of stress in your life right now? We all know that some stress is good stress and that it’s a part of life. Its commonly known that stress plays a major role in physical, mental, and emotional well-being of all of us individually. It’s less known (or at least discussed) how much stress...